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Tuesday, March 22, 2022

A useful application to find out hoe much your mobile screen damage your eyes

 A  useful application to find out hoe much your mobile screen damage your eyes  


1. f.lux

If you can’t give up scrolling through your Newsfeed , you need f.lux. The program changes  amount  blue light emitted from your screen based on the time of day—crisp and bright in the morning, and a reddish, golden hue  evening. It’s one trick  get you to feel sleepy while still looking at  screen. (Mac, Windows, Linux, iPhone/iPad)

2. Twilight
Haven’t jumped on  iPhone bandwagon? Similar f.lux, Twilight will alter the hue of emitted from your device based on your local sunrise and sunset times   devices. (Android)

 your screen’s hue even further. Instead of using your local sunrise cycle to adapt brightness, uses your computer’s webcam to capture data on your light environment at any given time and adjust your  brightness accordingly. (Mac, Windows, Linux)

This Chrome extension is a great way to stick  the 20-20 rule. The program reminds you every 30 minute to look at something 20 feet away for 20 second. You can even  the prompt to include eye exercises for each break. (Chrome)

5. Time Out
For those of us chained to  desk all day,    necessity. Enter Time Out. The app will automatically fade your screen to give you a 20-minute break every hour and a -second break every 10 minute. You can even program app  play soothing music during each break. And never  workaholic, you can always skip a break if you  be interrupted. 

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6. Ergonomic
Now that you’ve got your eyes in tip-top shape, don’t forget about  rest your body. Sitting at a desk all day certainly takes its toll, but Ergonomic is here to help. The app provide desk-friendly and even periodic adjustment to your computer set-up. Stretch away for less-strained,  self. (iOS)

7. i
Sometimes visiting a wan feel like you’ve walked into Times Square with the overload of busy ads and full-screen photo.  is an extension that takes out all of the extras (yes, even those talking ads) and gives you  clean white page with all you need: the text. 


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